HYROX
Train with purpose
Online performance coaching built for Hyrox. Science-backed. Results-driven.
Whether you’re chasing your first finish or your fastest time—I’ll get you there.
Partnered with
We combine science-led performance training with practical strategies so you can compete at your best—without burning out.
Each training block builds upon the last, using periodised programming to get you faster, stronger, and more resilient.
No fluff. No guesswork. Just the essentials that matter most to Hyrox performance—delivered with precision.
Compete now, thrive later. Our tiered training approach helps you avoid injuries and build a long-term athletic lifestyle.
Ryan Wynyard
I’m Ryan, founder of Wynn Performance and your personal Hyrox coach. I’ve spent years learning what makes people perform—not just in one race, but for life.
My mission is simple: help everyday athletes train with purpose, using science-backed systems that evolve with you.
Why Wynn?
You’ve got the drive—but without a plan, life gets in the way. That’s where most fall off. Wynn Performance keeps you accountable with a clear system, expert feedback, and a training plan that actually adapts with you.
You’re looking for more structure, support, and purpose in your training — whether it’s your first Hyrox or your fifth.
Getting Started
Get LEAN, STRONG & prepared for HYROX with ME
Crush your next race with targeted programming built around the Hyrox format. Includes strength, conditioning, and race-day strategy.
Build lasting athleticism with a plan tailored to your body, your goals, and your lifestyle. Ideal for long-term health and performance.
Your First Step
Want a sneak peek into the Wynn system? Join my free 9-day challenge and see how structure, pacing, and progression can change the game. Perfect if you’re new to Hyrox—or ready to test your limits.
Events
Lock in your first or next Hyrox event.
Are you ready to take on 8 x 1km of running plus 8 workout stations? No excuses, it’s time to step up and accept the challenge.
Are you ready to take on 8 x 1km of running plus 8 workout stations? No excuses, it’s time to step up and accept the challenge.
Are you ready to take on 8 x 1km of running plus 8 workout stations? No excuses, it’s time to step up and accept the challenge.
James Barnett
Sydney
“Training with Ryan has increased my strength and endurance, helping me achieve my fitness goals and perform better overall. […] given me more energy to actively engage in my children’s activities allowing me to be more present in their lives. […] leaving me feeling more balanced and far less stressed.”
Jessica Turnbull
Brisbane
Kate Rizzo
Brisbane
“Training with Ryan at WYNN Performance motivated me to enter my first solo HYROX in Brisbane. Since then, I’ve gained muscle, reduced body fat, and improved my athleticism. His structured online program has positively impacted my daily life and performance, and I’ve now signed up for my second HYROX in Sydney.”
Hayley Riley
Sydney
We’ve answered the most common questions so you can feel confident before diving in.
Who is Hyrox coaching for?
Anyone preparing for a Hyrox race — whether it’s your first time or you’re chasing a new PB.
Can I do this if I’m not in Brisbane?
Yes. All coaching is delivered 100% online and accessible from wherever you train.
How do I know if it’s right for me?
If you want a clear, structured plan to improve your performance and feel confident on race day — this is for you.
Do I need gym access?
Yes. The program includes strength and conditioning work that’s best completed in a gym setting.
Reach out and get your questions answered—no pressure, no obligation.
If you’re serious about showing up to your next race with confidence, strength, and strategy—it starts here.
